43:15.4 row on September 29, 2022

Gary Nye 43:15.4 row

10,000

Meters

43:15.4

Time

2:09.7

Pace

614

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10-min. w-up
4 X 4-min. @ 2:05/500m w/ 4 - min. rec.
Finished final 1k at same pace.