30:00.0 row on October 05, 2022

Gary Nye 30:00.0 row

6,794

Meters

30:00.0

Time

2:12.4

Pace

409

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

15-min. @ 20 spm remainder at quicker tempo.