43:24.5 row on November 25, 2022

Gary Nye 43:24.5 row

10,000

Meters

43:24.5

Time

2:10.2

Pace

611

Calories

Average Watts	158
Calories Per Hour	845

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10-min. w-up
11 x 1-min. @ 1:59/500m w/ 2-min. rec.
Remaining time in aerobic threshold.