30:00.0 row on January 19, 2023

Gary Nye 30:00.0 row

6,882

Meters

30:00.0

Time

2:10.7

Pace

419

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10-min. w-up
2 x 6-min.@ 2:05/500m - w/ 4-min. rec.