32:39.5 row on June 20, 2023

Gary Nye 32:39.5 row

7,500

Meters

32:39.5

Time

2:10.6

Pace

457

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT1 - w/ quicker stroke rate(25 spm). Quicker tempo final 1k.