Gary Nye 43:51.4 row

10,000

Meters

43:51.4

Time

2:11.5

Pace

605

Calories

Average Watts154
Calories Per Hour828

June 22, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

UTI w/ power 10's every 1k.
Quicker tempo final 500m.