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Gary Nye 30:00.0 row

6,822

Meters

30:00.0

Time

2:11.9

Pace

412

Calories

Average Watts152
Calories Per Hour824

August 07, 2023

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10-min. w-up
12 x 30-sec. @ 1:57-2:00 w/ 1-min. rec.
3-min. cool down