32:50.6 row on September 10, 2023

Gary Nye 32:50.6 row

7,500

Meters

32:50.6

Time

2:11.3

Pace

455

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5-min. w-up
5 x 2:30 @ 2:05/500m w/ 2:30 rec.