30:00.0 row on September 25, 2023

Gary Nye 30:00.0 row

6,803

Meters

30:00.0

Time

2:12.2

Pace

410

Calories

Average Watts	151
Calories Per Hour	820

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

w-up: 7:30
9 x 30-sec. @ <1:54 w/ 1:30 rec.
final 4-min. @ UT1.