30:00.0 row on October 14, 2023

Gary Nye 30:00.0 row

6,894

Meters

30:00.0

Time

2:10.5

Pace

421

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

UT1 - w/ quicker tempo final 1k.