18:14.1 row on November 19, 2023

Gary Nye 18:14.1 row

4,000

Meters

18:14.1

Time

2:16.7

Pace

234

Calories

Average Watts	137
Calories Per Hour	770

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

UT1 - Rowing with a hernia that needs to be surgically repaired.