22:25.7 row on February 27, 2024

Gary Nye 22:25.7 row

5,000

Meters

22:25.7

Time

2:14.5

Pace

297

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

UT1 w/ slower start. Added 4 x 1-min. @ 2:10/500m.