Gary Nye 21:57.1 row
5,000
Meters
21:57.1
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
April 18, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
w-up: 5-min.
Fartlek type workout w/ 30-sec. & 1-min. intervals.