Gary Nye 44:58.1 row
10,000
Meters
44:58.1
Time
2:14.9
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
May 05, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Comfortable pace for first 5k. Picked up pace for second 5k with quicker tempo final 1k.