John Porter 2000m row
2,000m
Meters
9:17.5
Time
2:19.3
Pace
114
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 23, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 24 | 140 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 24 | 127 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 24 | 136 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 25 | 147 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 26 | 153 |