Yiannis Vachos 3:58 row
1,002
Meters
3:58.3
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 115 |
April 27, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.3 | 1,002 | 1:58.9 | 208 | 1016 | 30 |
| 1:36.2 | 400 | 2:00.2 | 201 | 992 | 31 |
| 3:09.9 | 400 | 1:57.1 | 218 | 1049 | 31 |
| 3:58.3 | 202 | 1:59.8 | 204 | 1000 | 30 |
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Workout Graph
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