Yiannis Vachos 30:00 row
7,344
Meters
30:00.0
Time
2:02.5
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 161 |
May 09, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,344 | 2:02.5 | 190 | 954 | 28 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 28 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 28 |
| 24:00.0 | 1,494 | 2:00.4 | 200 | 988 | 29 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.