Yiannis Vachos 8000m row
8,000
Meters
32:33.5
Time
2:02.0
Pace
520
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 167 |
May 10, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.5 | 8,000 | 2:02.0 | 192 | 961 | 28 |
| 6:37.8 | 1,600 | 2:04.3 | 182 | 927 | 26 |
| 6:27.5 | 3,200 | 2:01.0 | 197 | 978 | 27 |
| 6:27.7 | 4,800 | 2:01.1 | 197 | 977 | 29 |
| 6:28.5 | 6,400 | 2:01.4 | 196 | 973 | 29 |
| 6:32.0 | 8,000 | 2:02.5 | 190 | 955 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.