Yiannis Vachos 12:35 row
3,010
Meters
12:35.4
Time
2:05.4
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 165 |
May 22, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.4 | 3,010 | 2:05.4 | 177 | 909 | 26 |
| 2:56.8 | 700 | 2:06.2 | 174 | 898 | 25 |
| 5:50.2 | 700 | 2:03.8 | 184 | 933 | 28 |
| 8:46.9 | 700 | 2:06.2 | 174 | 899 | 27 |
| 11:42.1 | 700 | 2:05.1 | 179 | 914 | 27 |
| 12:35.5 | 210 | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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