Yiannis Vachos 30:00 row
7,338
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 131 |
June 14, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338 | 2:02.6 | 190 | 952 | 26 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 25 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 27 |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 28 |
| 30:00.0 | 1,484 | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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