Yiannis Vachos 30:00 row
7,353
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 146 |
June 20, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 28 |
| 6:00.0 | 1,467 | 2:02.6 | 189 | 952 | 28 |
| 12:00.0 | 1,476 | 2:01.9 | 193 | 964 | 28 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 29 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 29 |
| 30:00.0 | 1,467 | 2:02.6 | 189 | 952 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.