Yiannis Vachos 28:16 row
6,999
Meters
28:16.6
Time
2:01.2
Pace
459
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 779 |
| Drag Factor | 144 |
July 14, 2025 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.6 | 6,999 | 2:01.2 | 197 | 976 | 27 |
| 8:14.7 | 2,000 | 2:03.6 | 185 | 936 | 26 |
| 16:17.2 | 2,000 | 2:00.6 | 199 | 986 | 28 |
| 24:22.8 | 2,000 | 2:01.4 | 196 | 973 | 28 |
| 28:16.6 | 999 | 1:57.0 | 218 | 1051 | 29 |
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Workout Graph
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