Yiannis Vachos 10000m row

10,000

Meters

42:55.8

Time

2:08.7

Pace

631

Calories

Average Watts164
Calories Per Hour863
Stroke Rate25
Stroke Count1076
Drag Factor124

July 16, 2025 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.8 10,000 2:08.7 164 863 25
9:33.8 2,000 2:23.4 119 708 21
8:19.0 4,000 2:04.7 180 920 24
8:18.3 6,000 2:04.5 181 923 26
8:25.4 8,000 2:06.3 174 897 27
8:19.4 10,000 2:04.8 180 918 28

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Workout Graph

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