Yiannis Vachos 40:00 row
9,519
Meters
40:00.0
Time
2:06.0
Pace
598
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 130 |
July 20, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,519 | 2:06.0 | 175 | 901 | 25 |
| 8:00.0 | 1,872 | 2:08.2 | 166 | 871 | 24 |
| 16:00.0 | 1,923 | 2:04.8 | 180 | 919 | 24 |
| 24:00.0 | 1,910 | 2:05.6 | 176 | 907 | 26 |
| 32:00.0 | 1,907 | 2:05.8 | 176 | 904 | 26 |
| 40:00.0 | 1,908 | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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