Yiannis Vachos v2:30/r...2 row
7,407
Meters
31:53.4
Time
2:09.1
Pace
436
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,407 |
| Overall Time | 31:53.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 0 |
July 21, 2025 13:00:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.4 | 7,407 | 2:09.1 | 162 | 859 | 24 |
| 2:30.0 | 564 | 2:12.9 | 149 | 812 | 24 |
| 29:23.4 | 6,843 | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Bled - Endurance Rally 1