Yiannis Vachos 7500m row
7,500
Meters
31:29.3
Time
2:05.9
Pace
472
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 161 |
July 27, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 7,500 | 2:05.9 | 175 | 902 | 26 |
| 6:20.0 | 1,500 | 2:06.6 | 172 | 892 | 25 |
| 6:15.3 | 3,000 | 2:05.1 | 179 | 915 | 27 |
| 6:12.3 | 4,500 | 2:04.1 | 183 | 930 | 27 |
| 6:22.4 | 6,000 | 2:07.4 | 169 | 881 | 27 |
| 6:19.2 | 7,500 | 2:06.4 | 173 | 896 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.