Yiannis Vachos 9:39 row
2,224
Meters
9:39.0
Time
2:10.1
Pace
137
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 111 |
August 24, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.0 | 2,224 | 2:10.1 | 159 | 846 | 26 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 25 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 26 |
| 9:00.0 | 699 | 2:08.7 | 164 | 864 | 27 |
| 9:39.0 | 148 | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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