Yiannis Vachos 40:00 row
9,522
Meters
40:00.0
Time
2:06.0
Pace
609
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 148 |
September 23, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,522 | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 26 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 2,406 | 2:04.6 | 181 | 921 | 28 |
| 40:00.0 | 2,405 | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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