Yiannis Vachos 7:14 row
1,832
Meters
7:14.0
Time
1:58.4
Pace
126
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 131 |
October 10, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,832 | 1:58.4 | 211 | 1024 | 29 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 28 |
| 3:58.4 | 500 | 1:57.4 | 216 | 1044 | 30 |
| 5:56.7 | 500 | 1:58.3 | 211 | 1027 | 30 |
| 7:14.0 | 332 | 1:56.4 | 222 | 1063 | 28 |
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Workout Graph
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