Yiannis Vachos 10000m row

10,000

Meters

40:23.3

Time

2:01.1

Pace

667

Calories

Average Watts197
Calories Per Hour977
Stroke Rate27
Stroke Count1125
Drag Factor150

October 14, 2025 13:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:23.3 10,000 2:01.1 197 977 27
8:19.8 2,000 2:04.9 179 917 26
8:02.8 4,000 2:00.7 199 985 27
8:02.4 6,000 2:00.6 200 986 28
7:57.9 8,000 1:59.4 205 1006 29
8:00.4 10,000 2:00.1 202 995 29

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Workout Graph

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