Yiannis Vachos 43:49 row
10,698
Meters
43:49.5
Time
2:02.8
Pace
700
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 135 |
October 31, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.5 | 10,698 | 2:02.8 | 189 | 948 | 700 | 28 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 27 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 80 | 28 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 29 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 79 | 29 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 80 | 29 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 29 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 28 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 81 | 29 |
| 43:49.5 | 931 | 2:03.2 | 187 | 943 | 61 | 28 |
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Workout Graph
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