Yiannis Vachos 28:12 row
7,016
Meters
28:12.9
Time
2:00.6
Pace
470
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 135 |
November 02, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.9 | 7,016 | 2:00.6 | 199 | 985 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 28 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 |
| 28:12.9 | 827 | 1:56.6 | 221 | 1059 | 28 |
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Workout Graph
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