Yiannis Vachos 10000m row

10,000

Meters

40:39.9

Time

2:01.9

Pace

660

Calories

Average Watts193
Calories Per Hour963
Stroke Rate28
Stroke Count1146
Drag Factor140

November 15, 2025 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:39.9 10,000 2:01.9 193 963 28
8:17.7 2,000 2:04.4 182 925 27
8:07.0 4,000 2:01.7 194 967 27
8:02.8 6,000 2:00.7 199 985 29
8:02.0 8,000 2:00.5 200 988 30
8:10.3 10,000 2:02.5 190 954 28

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Workout Graph

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