Yiannis Vachos 10500m row
10,500
Meters
43:58.8
Time
2:05.6
Pace
681
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1237 |
| Drag Factor | 132 |
November 27, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.8 | 10,500 | 2:05.6 | 176 | 907 | 28 |
| 8:41.3 | 2,100 | 2:04.1 | 183 | 929 | 28 |
| 8:36.8 | 4,200 | 2:03.0 | 188 | 946 | 28 |
| 9:12.2 | 6,300 | 2:11.4 | 154 | 830 | 27 |
| 8:44.0 | 8,400 | 2:04.7 | 180 | 920 | 29 |
| 8:44.5 | 10,500 | 2:04.8 | 180 | 918 | 29 |
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Workout Graph
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