Yiannis Vachos 45:00 row
11,006
Meters
45:00.0
Time
2:02.6
Pace
726
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 1333 |
| Drag Factor | 136 |
November 30, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,006 | 2:02.6 | 190 | 952 | 29 |
| 9:00.0 | 2,119 | 2:07.4 | 169 | 882 | 28 |
| 18:00.0 | 2,229 | 2:01.1 | 197 | 977 | 30 |
| 27:00.0 | 2,226 | 2:01.2 | 196 | 975 | 31 |
| 36:00.0 | 2,215 | 2:01.8 | 193 | 965 | 30 |
| 45:00.0 | 2,218 | 2:01.7 | 194 | 967 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.