Yiannis Vachos 10000m row
10,000
Meters
40:26.0
Time
2:01.3
Pace
664
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 1198 |
| Drag Factor | 150 |
December 07, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.0 | 10,000 | 2:01.3 | 196 | 974 | 29 |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 30 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 29 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 30 |
| 8:05.9 | 8,000 | 2:01.4 | 195 | 971 | 30 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 963 | 29 |
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Workout Graph
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