Yiannis Vachos 10000m row
10,000
Meters
41:31.5
Time
2:04.5
Pace
653
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 1172 |
| Drag Factor | 137 |
December 09, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:31.5 | 10,000 | 2:04.5 | 181 | 923 | 653 | 28 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 128 | 26 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 956 | 132 | 29 |
| 8:24.7 | 6,000 | 2:06.1 | 174 | 899 | 130 | 28 |
| 8:10.2 | 8,000 | 2:02.5 | 190 | 954 | 131 | 29 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 964 | 132 | 30 |
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Workout Graph
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