Yiannis Vachos 43:02 row
10,507
Meters
43:02.7
Time
2:02.9
Pace
690
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 155 |
December 16, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.7 | 10,507 | 2:02.9 | 189 | 948 | 690 | 28 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 80 | 28 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 81 | 29 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 83 | 29 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 81 | 29 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 82 | 29 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 80 | 29 |
| 43:02.7 | 722 | 2:06.5 | 173 | 894 | 47 | 27 |
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Workout Graph
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