Yiannis Vachos 10000m row
10,000
Meters
40:47.0
Time
2:02.3
Pace
658
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 1166 |
| Drag Factor | 151 |
December 30, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:47.0 | 10,000 | 2:02.3 | 191 | 957 | 658 | 28 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 129 | 28 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 133 | 29 |
| 8:05.4 | 6,000 | 2:01.3 | 196 | 974 | 132 | 28 |
| 8:08.0 | 8,000 | 2:02.0 | 193 | 963 | 132 | 29 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 959 | 132 | 29 |
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Workout Graph
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