Yiannis Vachos 40:04 row
9,826
Meters
40:04.9
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 157 |
March 25, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.9 | 9,826 | 2:02.3 | 191 | 957 | 648 | 26 |
| 9:00.0 | 2,189 | 2:03.3 | 187 | 941 | 143 | 26 |
| 18:00.0 | 2,222 | 2:01.5 | 195 | 971 | 147 | 27 |
| 27:00.0 | 2,207 | 2:02.3 | 191 | 957 | 146 | 27 |
| 36:00.0 | 2,214 | 2:01.9 | 193 | 964 | 146 | 27 |
| 40:04.9 | 995 | 2:03.0 | 188 | 946 | 66 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.