Yiannis Vachos 10000m row

10,000

Meters

40:58.3

Time

2:02.9

Pace

656

Calories

Average Watts188
Calories Per Hour948
Stroke Rate26
Stroke Count1090
Drag Factor153

March 26, 2026 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:58.3 10,000 2:02.9 188 948 656 26
8:16.4 2,000 2:04.1 183 930 130 26
8:11.1 4,000 2:02.7 189 950 131 27
8:12.8 6,000 2:03.2 187 944 131 27
8:09.3 8,000 2:02.3 191 958 131 27
8:08.7 10,000 2:02.1 192 960 133 27

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Workout Graph

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