Yiannis Vachos 46:03 row

11,061

Meters

46:03.0

Time

2:04.8

Pace

713

Calories

Average Watts180
Calories Per Hour918
Stroke Rate25
Stroke Count1168
Drag Factor144

April 02, 2026 16:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:03.0 11,061 2:04.8 180 918 713 25
10:00.0 2,392 2:05.4 177 910 153 25
20:00.0 2,406 2:04.6 181 921 156 25
30:00.0 2,408 2:04.5 181 922 155 26
40:00.0 2,404 2:04.7 180 919 155 26
46:03.0 1,453 2:04.9 180 918 94 26

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Workout Graph

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