Yiannis Vachos 11:03 row
2,719
Meters
11:03.4
Time
2:01.9
Pace
181
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 151 |
April 17, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:03.4 | 2,719 | 2:01.9 | 193 | 963 | 181 | 26 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 47 | 26 |
| 6:00.0 | 720 | 2:05.0 | 179 | 916 | 47 | 25 |
| 9:00.0 | 746 | 2:00.6 | 199 | 985 | 50 | 27 |
| 11:03.4 | 526 | 1:57.3 | 217 | 1046 | 37 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.