Yiannis Vachos 10000m row

10,000

Meters

42:16.2

Time

2:06.8

Pace

633

Calories

Average Watts172
Calories Per Hour898
Stroke Rate25
Stroke Count1079
Drag Factor116

May 23, 2026 07:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:16.2 10,000 2:06.8 172 898 633 25
8:29.3 2,000 2:07.3 170 890 126 25
8:23.6 4,000 2:05.9 175 907 127 26
8:28.4 6,000 2:07.1 170 892 126 26
8:29.4 8,000 2:07.3 169 890 126 26
8:25.4 10,000 2:06.3 174 911 128 25

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Workout Graph

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