Yiannis Vachos 40:00 row

9,634

Meters

40:00.0

Time

2:04.5

Pace

620

Calories

Average Watts181
Calories Per Hour930
Stroke Rate27
Stroke Count1084
Drag Factor117

June 06, 2026 06:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,634 2:04.5 181 930 620 27
8:00.0 1,933 2:04.1 183 937 125 27
16:00.0 1,933 2:04.1 183 937 125 27
24:00.0 1,920 2:05.0 179 922 123 27
32:00.0 1,924 2:04.7 180 930 124 27
40:00.0 1,925 2:04.6 181 922 123 27

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Workout Graph

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