Yiannis Vachos 32:02 row
7,693
Meters
32:02.3
Time
2:04.9
Pace
493
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 900 |
| Drag Factor | 111 |
June 08, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.3 | 7,693 | 2:04.9 | 179 | 923 | 493 | 28 |
| 7:00.0 | 1,694 | 2:03.9 | 184 | 934 | 109 | 29 |
| 14:00.0 | 1,684 | 2:04.7 | 180 | 925 | 108 | 28 |
| 21:00.0 | 1,680 | 2:05.0 | 179 | 925 | 108 | 28 |
| 28:00.0 | 1,665 | 2:06.1 | 174 | 908 | 106 | 28 |
| 32:02.3 | 971 | 2:04.7 | 180 | 921 | 62 | 28 |
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Workout Graph
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