Yiannis Vachos 10000m row

10,000

Meters

42:24.9

Time

2:07.2

Pace

630

Calories

Average Watts170
Calories Per Hour891
Stroke Rate25
Stroke Count1103
Drag Factor122

June 14, 2026 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:24.9 10,000 2:07.2 170 891 630 25
8:30.4 2,000 2:07.6 168 881 125 25
8:29.9 4,000 2:07.4 169 889 126 26
8:25.6 6,000 2:06.4 173 904 127 26
8:28.7 8,000 2:07.1 170 898 127 26
8:30.3 10,000 2:07.5 169 881 125 26

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Workout Graph

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