Yiannis Vachos 22:31 row
5,348
Meters
22:31.6
Time
2:06.3
Pace
340
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 115 |
June 16, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,348 | 2:06.3 | 173 | 905 | 340 | 26 |
| 10:29.5 | 2,500 | 2:05.9 | 175 | 909 | 159 | 27 |
| 20:59.5 | 2,500 | 2:06.0 | 175 | 908 | 159 | 27 |
| 22:28.2 | 348 | 2:07.4 | 169 | 892 | 22 | 26 |
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Workout Graph
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