Yiannis Vachos 28:40 row
6,858
Meters
28:40.1
Time
2:05.4
Pace
439
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 786 |
| Drag Factor | 120 |
June 24, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:40.1 | 6,858 | 2:05.4 | 177 | 918 | 439 | 27 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 900 | 90 | 27 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 930 | 93 | 27 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 920 | 92 | 28 |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 920 | 92 | 28 |
| 28:40.1 | 1,117 | 2:05.3 | 178 | 925 | 72 | 27 |
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Workout Graph
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