Yiannis Vachos 10000m row
10,000
Meters
42:16.7
Time
2:06.8
Pace
632
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 117 |
July 01, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.7 | 10,000 | 2:06.8 | 172 | 896 | 632 | 27 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 890 | 126 | 26 |
| 8:28.8 | 4,000 | 2:07.2 | 170 | 891 | 126 | 27 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 894 | 126 | 28 |
| 8:26.9 | 8,000 | 2:06.7 | 172 | 901 | 127 | 29 |
| 8:24.5 | 10,000 | 2:06.1 | 174 | 906 | 127 | 27 |
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Workout Graph
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